This morning I woke up with flu symptoms and a cough.  Kind of yukkk.  I didn't feel like looking outside.  I was slow.  All morning slow.  I had to encourage myself to do my practices and some of my yoga exercises.  When I finished,  I was proud of myself.  I didn't give into sloth. 

I had hot cereal for breakfast.  I like oatmeal best but I haven't replaced it yet.  So I had a mix of other grains.  I'm not sure if I liked it or not.  But I kind of digested it.  

I spent some time upstairs going through business papers and Luke worked on our taxes.  I was too achy and coughing too much to go to work.  I'll make it up in the new year.  I needed to honor my body and get rest.  

After a day of resting,  I do feel better.

Luke helped me fix dinner tonight.  We made a very simple meal.  A baked potato,  peas and green beans and a few chicken strips.  I ate very little which give the body a chance to heal.  

Although she is so busy with work and with the upcoming party,  MKate brought me tea and juice and NAC to help me breath better.  She is a real friend.  I'm proud of her for getting ready for this huge party.  

I feel that my body is fighting back ,  and I'm proud.  

I'm thinking about my 3 resolutions:

I already started each of the goals already--some for months.  1) Weight Loss,  2) Taking responsibility for how I create my life.  3) Getting over the idea that words can change things,  and practice indifference.

So here we go into the New Year.